The three most common human afflictions are the common cold, cavities, and gum disease.
For maximum oral health, almost everyone should:
* See a dentist at least twice a year.
* Brush three times a day.
* Use fluoride toothpaste.
* Floss.
* Replace your toothbrush every three months.
Regular visits to the dentist can help:
* Prevent tooth decay, or stop cavities from getting bigger.
* Prevent or treat gum disease (also known as periodontal disease).
* Prevent further health complications.
* Prevent periodontal disease that has been associated with increased risk of coronary artery disease and peripheral vascular disease, placing people at risk for heart attack or stroke.
* Prevent bacterial infections of the gums that results from gingivitis or periodontitis, may infect the lungs, causing bacterial pneumonia.
* Prevent poor periodontal health in pregnant women that can be a risk factor for the delivery of premature or low-birth weight babies.
Twice-yearly dental visits are especially important if you:
* Have any change in recent medical history.
* Have diabetes, since gum disease can result in poor control of insulin levels.
* Smoke, since tobacco makes gum disease worse.
* Are pregnant, since hormonal changes are associated with gingivitis, a condition in which the gums become red and swollen.
* Take prescription or over-the-counter medications that reduce saliva (and make your mouth feel dry), placing individuals at risk for cavities and gum disease.
* Take herbal remedies (such as ginkgo), which can cause gum disease.
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