While this video series focusing on COVID-19 has discussed many survival strategies for the business side of dentistry, today’s video focuses on self-care. What can dental professionals do while stuck at home to maintain their fitness and well-being? Fitness expert Dr. Uchi Odiatu says the four major components people need to monitor to keep themselves in good shape are nutrition, exercise, stress, and sleep. Learn the finer points from Dr. Odiatu here.
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Editor's note: This video is third in a DentistryIQ webinar series that addresses the impact of coronavirus on the dental industry. Subsequent episodes will be posted in the DentistryIQ Coronavirus Resource Center.
