Earn CE credits with this instructional AGE-PACE approved DVD.
It guides you through 19 seated stretches that target injury-prone areas unique to dental professionals. For each stretch, corresponding anatomy and ergonomic risk factors in the operatory are introduced.
You will also learn how to release those painful, focused, sustained contractions called trigger points using the special self-massage tool, which is included in the kit.
The Posturedontics 'Chairside Stretching & Trigger Point Therapy' kit retails for $129.95 ($109.95 with discount code) and includes a 30-minute instructional DVD or VHS, the Backnobber trigger point massage tool, 19 illustrated exercises, three laminated stretching wall charts and an instruction booklet.
The kit may be ordered online at Posturedontics or by phone at (503) 291-5121. (Dental Economics readers use product discount code DE-CS.)
To read more about dental posture, go to posture.